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Surprising Health Benefits Of Eating Banana Flower! Check This Out!

Being one the most available source of potassium and magnesium, eating a banana flower also holds a abundant amount of carbohydrates and minerals. Aside from the fruit, its peel or petals are also proven to do amazing wonders to our bodies. BOILING AND TAKING ITS EXTRACT can be a remedy to various conditions like cardiovascular diseases and it reduces risks for cataracts and is good for the skin which also prevent wrinkles! The Banana Flower is also packed with different minerals such as fiber, protein, potassium, calcium, copper, phosphorous, iron, magnesium and vitamin E. There are many ways to prepare it and can also be added to dishes. Here are some benefits of consuming banana flower:

Health Benefits:
  • Regulates Menstrual Cycle
  • Best Food for Lactating Mothers and Diabetes Patients
  • Helps cure Anemia
  • Cleanses the Kidneys
  • Relieves Constipation
  • Reduces High Blood Pressure
  • Strengthens the Uterus
Source: Youtube // TNP


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